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Ray lee fitness offers one-to-one personal training as well as group training sessions. It is based in one of Europe's top gyms Carlisle Health and Fitness and also offers Freelance personal training.

Ray is a consummate professional and has a profound knowledge in his area of expertise. He has a passion for fitness and health always practising what he preaches and is sometimes referred similarly to a method actor. Ray started out playing sports such as boxing and rugby before attending University College Dublin where he studied sports management. He than went on to study fitness instruction where he gained experience working in various fitness centres and than further studied personal training.

At the moment ray is writing a book about weight loss and gaining size and is also writing fitness articles for a national Irish newspaper.